The Power of Unwavering Focus by Dandapani, Dandapani on Ipad

The Power of Unwavering Focus. Dandapani, Dandapani

The Power of Unwavering Focus


The-Power-of-Unwavering.pdf
ISBN: 9780593420454 | 352 pages | 9 Mb
Download PDF
  • The Power of Unwavering Focus
  • Dandapani, Dandapani
  • Page: 352
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9780593420454
  • Publisher: Penguin Publishing Group
Download The Power of Unwavering Focus

Online textbook downloads The Power of Unwavering Focus

Overview

The life you want is in reach, if only you can master the power of focus Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest. Dandapani spent ten years in a cloistered monastery, learning invaluable lessons on the benefits of concentration. In THE POWER OF UNWAVERING FOCUS, Dandapani distills the wisdom he gained as a monk into a practical, step-by-step guide to understanding and harnessing the mind. With clear definitions and practicable exercises (such as making your bed every morning), Dandapani teaches readers how to move awareness within the mind with willpower, incrementally integrating the practice of focus into daily life, resulting in sustainable change. Through his lectures and courses, Dandapani’s message of focus has already reached and helped millions overcome distraction. Now, THE POWER OF UNWAVERING FOCUS opens readers’ eyes to how practicing the skill of focus can drastically improve productivity, relationships, mental health, and happiness—ultimately gifting us the ability to direct awareness and energy toward achieving our life goals.

Other ebooks:
[Pdf/ePub] Two Nurses, Smoking: Stories by David Means, David Means download ebook
William Shakespeare Complete Works Second Edition by William Shakespeare, Jonathan Bate, Eric Rasmussen on Iphone New Format
{pdf download} Fin de partie
[PDF/Kindle] Batch cooking - Optimisez votre temps et régalez-vous avec Justine Piluso by Justine Piluso, Jo Zhou
Read [Pdf]> The Invisible Life of Addie LaRue by
DOWNLOADS Adult CCRN Exam Flashcards, Second Edition: Up-to-Date Review and Practice + Sorting Ring for Custom Study by Pat Juarez RN, MS, Pat Juarez RN, MS
Download PDF Fujifilm X-T4: Pocket Guide: Buttons, Dials, Settings, Modes, and Shooting Tips by Rocky Nook

0コメント

  • 1000 / 1000